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Recording is included in your sign up— live attendance not required. Recordings will be sent 48 hours after each session with longterm access to revisit on your own.
Live on Zoom Sundays at 7 PM EST. Access closes at 7:05 PM EST to not disrupt the instructor or other students.
June 7, June 14, June 21, June 28
This series is open to all levels due to it being virtual. There will be several variations for each skill set.
Must have a pole at home or studio access.
It is recommended to stretch on your own before each live session! We will do a quick 10 min warm up/stretch starting at 7:05 PM.
After your purchase, you will receive an email with zoom link access + study materials.
For any questions please submit a contact form directly through the website!
Recording is included in your sign up— live attendance not required. Recordings will be sent 48 hours after each session with longterm access to revisit on your own.
Live on Zoom Sundays at 7 PM EST. Access closes at 7:05 PM EST to not disrupt the instructor or other students.
June 7, June 14, June 21, June 28
This series is open to all levels due to it being virtual. There will be several variations for each skill set.
Must have a pole at home or studio access.
It is recommended to stretch on your own before each live session! We will do a quick 10 min warm up/stretch starting at 7:05 PM.
After your purchase, you will receive an email with zoom link access + study materials.
For any questions please submit a contact form directly through the website!